raschellemeyer

Joined April 2016

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Weight History

Start Weight

45 kg

Lost so far: 1 kg

Current Weight

46 kg
Performance: Gaining 0.1 kg a Week

Goal weight

46 kg

Still to go: 0 kg

raschellemeyer's Weight History

Calories: 545kcal | Fat: 19.50g | Carbs: 78.78g | Prot: 22.50g

Overnight no-cook chia oatmeal with fruit and nuts.

Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

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