Weigh In record (no journal entry) for 15 April 2018
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 58.46g | Prot: 78.39g | Carbs: 220.70g.
Breakfast: Liddells Low Fat Lactose Free Milk, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk, Liddells Low Fat Lactose Free Milk, Liddells Low Fat Lactose Free Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Wonder White Smooth Wholemeal + Iron, Coon Light & Tasty Cheese Slice. Dinner: Wonder White Wholemeal Bread, Potatoes (Flesh without Skin, with Salt, Boiled), Veal Schnitzel. Snacks/Other: Nutella Hazelnut Spread with Cocoa, Nutella Hazelnut Spread with Cocoa, Club Original Dark Chocolate. more...
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1807 kcal
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Exercise:
Walking (slow) - 3/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Dianne micelotta's Weight History
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