|
Woot woot 😊 losing more weight- 1.5kgs. I am trying very hard and considering who I was before to who I now, there’s a big improvement! I knew it’d be a huge challenge doing this whilst studying to be a chef plus the removal of all alcohol from my lifestyle , but I honestly think it’s all making me stronger and it’s definitely strengthening my will power overall. I’m not buying new clothes as yet, I’ll wait a bit more then go on a shopping spree!! 🙏🏻
|
91.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 72.63g | Prot: 80.71g | Carbs: 151.45g.
Breakfast: Curry Powder , Australia's Own Organic Coconut Milk Unsweetened, Dairy Farmers New Milk, Jaggery. Lunch: Extra Virgin Olive Oil, Rocket, Garlic , Coles Basil Pesto, Pine Nuts (Pignolias), Cherry Tomatoes, Baby Spinach, San Remo Pulse Pasta . Dinner: Beak & Sons Classic Beef Patties , Peppermint (Mint) , Parsley , Rocket, Avocado, Red Onions, Capsicum, Chickpeas, Quinoa (Cooked). more...
|
Losing 1.5 kg a Week
|