Weigh In record (no journal entry) for 23 April 2018
|
58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 30.61g | Prot: 11.31g | Carbs: 31.41g.
Breakfast: Feta Cheese, Coffee with Milk, Coffee with Milk, Toasted Multigrain Bread, Toasted Mixed Grain Bread, Butter, Avocado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pollyplush's Weight History
|