Weigh In record (no journal entry) for 24 April 2018
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74.3 kg
Lost so far: 18.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 87.25g | Prot: 99.08g | Carbs: 31.98g.
Breakfast: Egg. Lunch: Ranch Salad Dressing, Parmesan Cheese (Grated) , Avocado, Egg (Whole) , Chicken, Spinach . Dinner: Chicken Breast, Zucchini, Lemon Juice , Millel Parmesan Cheese Shaved, Walnuts, Basil . Snacks/Other: Almonds . more...
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Gaining 1.4 kg a Week
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julie alldridge's Weight History
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