Weigh In record (no journal entry) for 26 April 2018
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73 kg
Lost so far: 19.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 50.78g | Prot: 97.71g | Carbs: 38.49g.
Lunch: Woolworths Sweet Chilli & Lime Chicken Kebabs. Dinner: Broccoli , Egg, Avocado, Baked or Grilled Salmon. more...
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Losing 4.6 kg a Week
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julie alldridge's Weight History
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