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After a weekend on the beers
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75.2 kg
Lost so far: 17.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 42.88g | Prot: 117.66g | Carbs: 50.09g.
Breakfast: Tomatoes, Egg (Whole) . Lunch: SunRice Medium Grain Brown Rice, Baked or Grilled Salmon. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
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Gaining 3.9 kg a Week
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julie alldridge's Weight History
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