Weigh In record (no journal entry) for 10 September 2017
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58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1681 kcal
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Fat: 51.63g | Prot: 122.19g | Carbs: 185.65g.
Breakfast: Peanut Butter, Mountain Bread Wheat Wrap, Coon Light & Tasty Cheese Slices, Woolworths Wholemeal Bread. Lunch: Earth Protien, Soy Milk, Mangos, Whiting, Brown Rice, Saba Banana, Dry Roasted Unsalted Peanuts. Dinner: Avocado, Yumi's Falafel, Woolworths Wholemeal Bread. Snacks/Other: So Good Unsweetened Almond Milk, Mangos, Earth Protien. more...
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Gaining 0.5 kg a Week
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MiddleAgeTeenager's Weight History
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