Weigh In record (no journal entry) for 08 May 2018
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72.5 kg
Lost so far: 20.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 55.91g | Prot: 85.17g | Carbs: 69.47g.
Breakfast: Almonds . Lunch: Green Olives, Crushed Tomatoes (Canned) , Capsicum, Minced Turkey , Zucchini, Cooked Eggplant. Dinner: Baked Sweetpotato (Peel Not Eaten), Sour Cream, Woolworths Premium Scotch Fillet. Snacks/Other: Arnott's Vita-Weat, Bega Tasty Cheese Slices. more...
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Losing 0.1 kg a Week
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julie alldridge's Weight History
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