Weigh In record (no journal entry) for 10 May 2018
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 47.35g | Prot: 69.75g | Carbs: 152.10g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Liddells Low Fat Lactose Free Milk, Nescafe Instant Coffee & Skim Milk, Liddells Low Fat Lactose Free Milk, Liddells Low Fat Lactose Free Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Wonder White Smooth Wholemeal + Iron, Kraft Light Crunchy Peanut Butter. Dinner: La Zuppa Pumpkin Soup. Snacks/Other: Kraft Premium Dry Biscuits, Coon Light & Tasty Cheese Slices, Coon Light & Tasty Cheese Slices, Coon Light & Tasty Cheese Slices, Coon Light & Tasty Cheese Slices, Kraft Premium Dry Biscuits, Kraft Premium Dry Biscuits. more...
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1717 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Dianne micelotta's Weight History
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