Weigh In record (no journal entry) for 17 May 2018
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73.4 kg
Lost so far: 19.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 48.27g | Prot: 55.07g | Carbs: 58.82g.
Lunch: Zucchini, Onions , Crushed Tomatoes (Canned) , Ardmona Canned Crushed Tomatoes, Mushrooms , Edgell Chick Peas. Dinner: Asparagus , Always Fresh Sundried Tomatoes, Dairy Farmers Pure Cream, Chicken Thigh. Snacks/Other: Devondale Extra Soft Butter, So Good Unsweetened Almond Milk, Boiled Egg. more...
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Gaining 2.1 kg a Week
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julie alldridge's Weight History
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