rocketeer's Journal, 17 Jul 12

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Weigh In record (no journal entry) for 17 July 2012

65.3 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 July 2012:

1304 kcal

Fat: 51.00g | Prot: 121.00g | Carbs: 95.00g. Lunch: Chef Salad. Dinner: salmon salad. more...

1811 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours, Sleeping - 7 hours and 50 minutes. more...

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rocketeer's Journal, 17 Jul 12

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rocketeer's Weight History