Weigh In record (no journal entry) for 23 May 2018
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72.3 kg
Lost so far: 20.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 30.38g | Prot: 144.17g | Carbs: 87.43g.
Breakfast: Mushrooms , Egg (Whole) , Egg White . Lunch: The Fresh Salad Co Superleaf Salad Mix, Brown Rice, Barramundi. Dinner: Coles Green Mixed Vegetables , Woolworths Barramundi . Snacks/Other: Pepperoni Pizza , Maxine's Burn Chocolate Protein Powder, Orange, Almonds . more...
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Losing 6.3 kg a Week
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julie alldridge's Weight History
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