Weigh In record (no journal entry) for 24 May 2018
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72.3 kg
Lost so far: 20.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 49.65g | Prot: 130.18g | Carbs: 42.67g.
Breakfast: So Good Unsweetened Almond Milk, Maxine's Burn Chocolate Protein Powder, Woolworths Traditional Rolled Oats. Lunch: Coles Kale Coleslaw, Baked or Grilled Salmon. Dinner: Asparagus , Zucchini, Beef Steak. Snacks/Other: Raspberries , Maxine's Burn Chocolate Protein Powder. more...
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steady weight
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julie alldridge's Weight History
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