Weigh In record (no journal entry) for 30 May 2018
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95 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 29.62g | Prot: 227.29g | Carbs: 95.95g.
Breakfast: Toasted White Bread, Peanut Butter. Lunch: Planters Salted Peanuts (1 oz), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Damora Seaweed Rice Crackers. Snacks/Other: Tea with Milk, Apples, Cuties Mandarin Orange. more...
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Gaining 0.0 kg a Week
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Fraserdude's Weight History
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