Weigh In record (no journal entry) for 31 May 2018
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73.3 kg
Lost so far: 19.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 36.46g | Prot: 103.85g | Carbs: 104.34g.
Breakfast: Maxine's Burn Chocolate Protein Powder. Lunch: Snow or Sugar Snap Peas , Coles Tuna Tomato & Onion, Broccoli, Brown Rice. Dinner: Lentil Soup. Snacks/Other: Cadbury Freddo Frog, Macro Almonds, Maxine's Burn Chocolate Protein Powder, Maxine's Burn Choc Caramel Crunch Bar. more...
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Losing 1.4 kg a Week
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julie alldridge's Weight History
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