Weigh In record (no journal entry) for 04 June 2018
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75.3 kg
Lost so far: 17.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 55.52g | Prot: 101.16g | Carbs: 53.24g.
Breakfast: Egg (Whole) , Maxine's Burn Chocolate Protein Powder. Lunch: Macro Almonds, Subway Capsicum (3 Strips), Eggplant , Zucchini, Crushed Tomatoes (Canned) , Minced Turkey . Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Sweet Chilli & Lime Chicken Kebabs. Snacks/Other: Maxine's Burn Chocolate Cookie, Cappuccino. more...
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Gaining 4.7 kg a Week
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julie alldridge's Weight History
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