Weigh In record (no journal entry) for 05 June 2018
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73.6 kg
Lost so far: 19.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 62.13g | Prot: 90.09g | Carbs: 59.31g.
Breakfast: Avocado, Spinach , Egg (Whole) , Bacon. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Sweet Chilli & Lime Chicken Kebabs. Dinner: Rump Steak, Maxine's Burn Chocolate Protein Powder. Snacks/Other: Bananas , Macro Almonds. more...
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Losing 11.9 kg a Week
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julie alldridge's Weight History
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