Weigh In record (no journal entry) for 06 June 2018
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73.6 kg
Lost so far: 19.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 32.16g | Prot: 102.86g | Carbs: 107.58g.
Breakfast: Maxine's Burn Chocolate Protein Powder, Chobani Plain Less Than 0.5% Fat. Lunch: Brumby's Finger Bun, Brown Rice, John West Tuna & Onion & Tomato, Broccoli . Dinner: Regular Beer , White Potatoes (Flesh and Skin) , Rump Steak. Snacks/Other: Egg, Maxine's Burn Choc Caramel Crunch Bar. more...
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steady weight
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julie alldridge's Weight History
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