Weigh In record (no journal entry) for 08 June 2018
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 69.10g | Prot: 76.70g | Carbs: 232.60g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Liddells Low Fat Lactose Free Milk, Liddells Low Fat Lactose Free Milk, Nuttelex Lite, Golden Crumpet Breaks, Liddells Low Fat Lactose Free Milk, Nescafe Instant Coffee & Skim Milk, Liddells Low Fat Lactose Free Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Mars Mars Bar, Mainland On The Go Tasty Cheese and Crackers. Dinner: Borg's Feta Cheese Triangles, Kraft Light Smooth Peanut Butter, Wonder White Wholemeal Bread, Wonder White Wholemeal Bread, Kraft Light Smooth Peanut Butter. Snacks/Other: Cadbury Marvellous Creations Jelly Crunchie Bits. more...
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1778 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Dianne micelotta's Weight History
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