Weigh In record (no journal entry) for 11 June 2018
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72.3 kg
Lost so far: 20.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 102.75g | Prot: 74.24g | Carbs: 26.60g.
Breakfast: Subway Avocado, Coles Tasty Cheddar Shredded, Pura Thickened Cream, Egg. Lunch: Mainland Extra Tasty Cheddar Cheese, Tomatoes, Broccoli, Egg, Pauls Thickened Cream Regular, Mushrooms, Spinach, Bacon. Snacks/Other: Egg. more...
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Losing 4.9 kg a Week
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julie alldridge's Weight History
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