1lewry's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
107 kg Lost so far: 1.9 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1242 kcal Fat: 90.03g | Prot: 95.33g | Carbs: 9.64g.   Breakfast: Philadelphia Original Cream Cheese, Avo Fresh Avo Fresh, Coles Short Cut Bacon, Egg Yolk . Lunch: Woolworths Premium Scotch Fillet, Egg Yolk , Philadelphia Original Cream Cheese, Avo Fresh Avo Fresh. Dinner: Avo Fresh Avo Fresh, Philadelphia Original Cream Cheese, Salmon, Egg Yolk . Snacks/Other: Tasty Cheese. more...
Gaining 0.3 kg a Week

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1lewry's Weight History


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