Weigh In record (no journal entry) for 28 July 2012
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 61.75g | Prot: 72.59g | Carbs: 19.13g.
Breakfast: brie, egg, bacon. Lunch: gruyere, brie, Chocolate Hazelnut Crunch Bar. more...
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Losing 0.8 kg a Week
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