Weigh In record (no journal entry) for 14 June 2018
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72.1 kg
Lost so far: 20.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 101.03g | Prot: 83.25g | Carbs: 44.98g.
Breakfast: Coles Baby Peppers with Fetta, Bocconcini. Lunch: Mainland Extra Tasty Cheddar Cheese, Tomatoes, Egg, Dairy Farmers Pure Cream, Spinach, Mushrooms. Dinner: Avocado, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Woolworths Select Frozen Fresh Strawberries, Black Olives, Hans Twiggy Sticks , Bocconcini. more...
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Losing 1.4 kg a Week
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julie alldridge's Weight History
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