Weigh In record (no journal entry) for 17 June 2018
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72.1 kg
Lost so far: 20.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 115.81g | Prot: 94.67g | Carbs: 34.75g.
Breakfast: Avocado, Butter, Egg, Pura Thickened Cream, Woolworths Select Tasty Cheese. Lunch: Avocado, Zucchini, Bacon, Dairy Farmers Pure Cream, Chicken Breast. Dinner: Minced Veal , Mainland Extra Tasty Cheddar Cheese, Philadelphia Original Cream Cheese, Zucchini. Snacks/Other: Hans Twiggy Sticks . more...
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steady weight
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julie alldridge's Weight History
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