Weigh In record (no journal entry) for 19 June 2018
|
71.7 kg
Lost so far: 21 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 119.97g | Prot: 99.56g | Carbs: 24.50g.
Breakfast: Avocado, Egg, Butter, Pura Thickened Cream, Woolworths Select Tasty Cheese. Lunch: Dairy Farmers Pure Cream, Salmon, Broccoli. Snacks/Other: Hans Twiggy Sticks, Macro Almonds, Bocconcini. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|