Chrisso Z's Journal, 24 Jun 18

Hope it lasts 😆
63.7 kg Lost so far: 3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
978 kcal Fat: 81.83g | Prot: 49.95g | Carbs: 15.49g.   Breakfast: Dairy Farmers Pure Cream, Mainland Extra Tasty Cheddar Cheese, Butter (Salted), Egg, Woolworths Fresh Bacon Middle Rashers. Lunch: Dill Cucumber Pickles, Golden Circle Sliced Beetroot, Cherry Tomatoes, Cos or Romaine Lettuce, Cheddar Cheese, Coles Beef Mince. Snacks/Other: Keto Cheesecake. more...
Losing 0.4 kg a Week



     
 

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Chrisso Z's Weight History


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