julie alldridge's Journal, 26 Jun 18

Hormones
72.3 kg Lost so far: 20.4 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
854 kcal Fat: 43.02g | Prot: 68.75g | Carbs: 50.98g.   Breakfast: Baked or Grilled Salmon. Lunch: Red Tomatoes (Canned) , Black Olives, Capsicum, Cooked Eggplant, Zucchini, Minced Turkey . Snacks/Other: Almonds , Bacon and Egg Pie. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julie alldridge's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.