Weigh In record (no journal entry) for 26 June 2018
|
120.0 kg
Lost so far: 2.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 11.27g | Prot: 21.15g | Carbs: 90.68g.
Breakfast: Masterfoods Tomato Sauce, Tomatoes, Soft White Roll, Egg (Whole). Lunch: Sweet Cherries, Red Sweet Pepper, Green Olives, Lite n' Easy Fruit Bun, Cauliflower, Carrots, Radish, Broccoli, Cucumber (Peeled), Zucchini, Grape Tomatoes, Earl Grey Tea, Woolworths Select Wafer Crackers, Mars Promite, Tomatoes, Pickles. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Starfighter1's Weight History
|