Weigh In record (no journal entry) for 28 June 2018
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71.7 kg
Lost so far: 21 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 97.99g | Prot: 102.70g | Carbs: 25.93g.
Lunch: Cherry Tomatoes, Baby Spinach, Cucumber (with Peel) , Avocado, Dry Grated Parmesan Cheese, Coconut Oil, Chicken Breast. Dinner: Mushrooms , Pauls Pure Cream, Short Cut Bacon, Turkey Breast Meat . Snacks/Other: Bocconcini. more...
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Losing 2.1 kg a Week
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julie alldridge's Weight History
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