Weigh In record (no journal entry) for 30 June 2018
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71.8 kg
Lost so far: 20.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 46.08g | Prot: 56.54g | Carbs: 19.88g.
Breakfast: Parmesan Cheese (Grated) , Mushrooms, Spinach, Egg, Bacon. Lunch: Broccoli , Maille Dijon Mustard, Mature Onions, Subway Avocado, Cucumber (with Peel) , Celery , Chicken Breast. Snacks/Other: Macro Almonds. more...
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Gaining 0.4 kg a Week
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julie alldridge's Weight History
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