Weigh In record (no journal entry) for 02 July 2018
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71.3 kg
Lost so far: 21.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 87.69g | Prot: 65.32g | Carbs: 20.72g.
Lunch: Chicken Thigh, Woolworths Thickened Cream , Zucchini, Broccoli . Dinner: Avocado, Parmesan Cheese (Grated) , Chicken Breast. Snacks/Other: Always Fresh Kalamata Olives Pitted, Bocconcini, Almonds . more...
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Losing 1.8 kg a Week
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julie alldridge's Weight History
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