ksamko's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
67.4 kg Lost so far: 2.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
131 kcal Fat: 0.63g | Prot: 1.70g | Carbs: 33.25g.   Breakfast: Peaches , Apples , Bananas , Kiwi Fruit. more...
Losing 0.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ksamko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.