Weigh In record (no journal entry) for 06 July 2018
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71.5 kg
Lost so far: 21.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 114.30g | Prot: 78.29g | Carbs: 18.82g.
Breakfast: Woolworths Select Dry Roasted Almonds, Coconut Oil, Butter . Lunch: Woolworths Sweet Chilli & Lime Chicken Kebabs, Coles Tasty Cheddar Shredded, Bocconcini, Dairy Farmers Pure Cream. Dinner: Sour Cream, Chicken Breast. Snacks/Other: Woolworths Select Natural Macadamia Kernals. more...
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steady weight
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julie alldridge's Weight History
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