Weigh In record (no journal entry) for 08 July 2018
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 109.02g | Prot: 79.34g | Carbs: 21.18g.
Lunch: Cherry Tomatoes, Avocado, Baby Spinach, Chicken Breast, Sour Cream. Dinner: Coles Beef Mince, Grated Cheddar Cheese, Coles Short Cut Bacon, Woolworths Thickened Cream . Snacks/Other: Minced Turkey , Macro Almonds. more...
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Losing 2.1 kg a Week
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julie alldridge's Weight History
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