Weigh In record (no journal entry) for 22 June 2018
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71.5 kg
Lost so far: 21.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 149.32g | Prot: 101.74g | Carbs: 65.36g.
Breakfast: Mushrooms , Bacon, Eggs Benedict. Dinner: Pine Nuts (Pignolias), Cucumber (with Peel) , Celery , Chicken Breast, Avocado, Broccoli. Snacks/Other: Macro Almonds. more...
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Losing 0.5 kg a Week
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julie alldridge's Weight History
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