Weigh In record (no journal entry) for 09 July 2018
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 82.87g | Prot: 62.99g | Carbs: 20.65g.
Breakfast: Pura Thickened Cream, Avocado, Devondale Extra Soft Butter, Egg (Whole), Woolworths Select Dry Roasted Almonds. Lunch: Pura Thickened Cream, Baked or Grilled Salmon, South Cape Crumbled Feta, Baby Spinach, Avocado, Cherry Tomatoes. more...
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steady weight
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julie alldridge's Weight History
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