Weigh In record (no journal entry) for 11 July 2018
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71.5 kg
Lost so far: 21.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 70.62g | Prot: 79.20g | Carbs: 31.34g.
Lunch: Coles Thin Beef Sausages, Coles Thickened Cream, Curry Powder . Dinner: Gravox Dianne Sauce, Pura Thickened Cream, Cauliflower , Broccoli , Woolworths Premium Scotch Fillet. Snacks/Other: Red Table Wine . more...
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Gaining 1.1 kg a Week
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julie alldridge's Weight History
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