Weigh In record (no journal entry) for 12 July 2018
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71.1 kg
Lost so far: 21.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 64.36g | Prot: 54.93g | Carbs: 36.29g.
Lunch: Coles Thickened Cream, Coles Beef Mince. Dinner: Mushrooms , Broccoli , Pura Thickened Cream, Butter , Cauliflower , Barramundi. Snacks/Other: Chunky Style Vegetable Soup, Black Olives, D'Orsogna Mild Twiggy Sticks. more...
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Losing 2.8 kg a Week
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julie alldridge's Weight History
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