Weigh In record (no journal entry) for 16 July 2018
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72.6 kg
Lost so far: 20.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 75.61g | Prot: 73.61g | Carbs: 29.64g.
Breakfast: Tasty Cheese, Avocado, Devondale Extra Soft Butter, Egg (Whole), Pura Thickened Cream. Lunch: Woolworths Thickened Cream , Philadelphia Original Cream Cheese, Cauliflower , Chicken Breast. Dinner: Zucchini, Green String Beans, Broccoli , Chicken Thigh Meat . more...
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2157 kcal
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Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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julie alldridge's Weight History
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