julie alldridge's Journal, 17 Jul 18

After my 🏃‍♂️ run
71 kg Lost so far: 21.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
1351 kcal Fat: 92.10g | Prot: 107.11g | Carbs: 25.13g.   Breakfast: Devondale Extra Soft Butter, Pura Thickened Cream, Egg (Whole), Avocado. Lunch: Crustless Quiche. Dinner: Grated Cheddar Cheese, Butter , Pura Thickened Cream, Cauliflower , Woolworths Premium Scotch Fillet. more...
Losing 11.2 kg a Week



     
 

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julie alldridge's Weight History


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