julie alldridge's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
71.3 kg Lost so far: 21.4 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
1210 kcal Fat: 90.17g | Prot: 78.91g | Carbs: 22.46g.   Breakfast: Cauliflower , Woolworths Thickened Cream , Coles Thin Beef Sausages, Curry Powder . Lunch: Chicken Skewers, Boiled Egg. Snacks/Other: Black Olives. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julie alldridge's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.