julie alldridge's Journal, 20 Jul 18

Weigh In record (no journal entry) for 20 July 2018
71.6 kg Lost so far: 21.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
779 kcal Fat: 50.75g | Prot: 73.65g | Carbs: 6.66g.   Breakfast: Parmesan Cheese (Grated) , Avocado, Devondale Extra Soft Butter, Egg (Whole), Pura Thickened Cream. Lunch: Pura Thickened Cream, Woolworths Premium Scotch Fillet. more...
Gaining 1.1 kg a Week


Comments 
Congratulations well done awesome 
20 Jul 18 by member: Michelle Davenport
Thank you 😊  
20 Jul 18 by member: julie alldridge

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julie alldridge's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.