Weigh In record (no journal entry) for 21 July 2018
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95 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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2228 kcal
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Fat: 69.35g | Prot: 91.90g | Carbs: 305.35g.
Breakfast: Flora Flora Original (Aus), Uncle Tobys Oats Quick, Orange Marmalade, Coffee with Milk, Tip Top Wholemeal Bread 9 Grain, Harvey Fresh Hilo Milk (Aus). Lunch: Harvey Fresh Hilo Milk (Aus), Mrs Mac's Beef Pie. Dinner: Pura HILO Low Fat Milk, Kellogg's Just Right, Masterfoods Sweet Chilli Sauce, Brownes Hi-Lo Milk, Basmati Rice, Ingham Honey Soy Breast Tenders, Birds Eye Country Harvest Vegetables. Snacks/Other: Allens Fantales, Bananas, Coffee with Milk, Apples. more...
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Gaining 0.0 kg a Week
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Nakedlook's Weight History
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