Weigh In record (no journal entry) for 12 August 2018
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72.5 kg
Lost so far: 20.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 19.25g | Prot: 26.68g | Carbs: 7.72g.
Lunch: Avocado, Parmesan Cheese (Grated) , Bacon, Spinach , Cooked Egg White, Egg (Whole) . more...
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steady weight
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julie alldridge's Weight History
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