Weigh In record (no journal entry) for 27 August 2018
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 57.46g | Prot: 23.47g | Carbs: 17.46g.
Breakfast: Mckenzie's Coconut Flour, Strawberries, Dairy Farmers Pure Cream, Cinnamon, Cream Cheese, Butter, Egg. Lunch: Cream Cheese, Praise Creamy Mayonnaise Traditional, Smoked Salmon, Avocados, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types). more...
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Losing 1.4 kg a Week
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Chrisso Z's Weight History
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