Weigh In record (no journal entry) for 28 August 2018
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74 kg
Lost so far: 18.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 93.28g | Prot: 73.37g | Carbs: 59.27g.
Breakfast: Western Star Supersoft, Bega Tasty Cheese Slices, Woolworths Thickened Cream , Egg. Lunch: Boiled Egg. Dinner: Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Coles Crumbed Fish Fillets, Bocconcini, Bega Tasty Sticks, Macro Almonds. more...
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Gaining 1.1 kg a Week
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julie alldridge's Weight History
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