Weigh In record (no journal entry) for 29 August 2018
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73.9 kg
Lost so far: 18.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 11.49g | Prot: 25.76g | Carbs: 16.04g.
Breakfast: So Good Unsweetened Almond Milk, Coles Fresh Frozen Blueberries, Maxine's Burn Chocolate Protein Powder. Snacks/Other: Almonds . more...
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Losing 0.7 kg a Week
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julie alldridge's Weight History
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