leesagirl's Journal, 09 Sep 18

Start of health kick!
56 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:
1179 kcal Fat: 59.45g | Prot: 68.88g | Carbs: 96.96g.   Breakfast: Toasted 100% Whole Wheat Bread, McDonald's Flat White Coffee with Skim Milk (Standard). Lunch: Lentil Soup. Dinner: Cauliflower , Pork Spareribs (Whole) . Snacks/Other: Smooze Fruit Ice Coconut & Mango. more...
Gaining 0.0 kg a Week

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leesagirl's Weight History


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