Weigh In record (no journal entry) for 21 September 2018
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74.2 kg
Lost so far: 18.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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320 kcal
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Fat: 27.37g | Prot: 14.52g | Carbs: 6.06g.
Breakfast: Avocado, Egg, Western Star Supersoft, Woolworths Thickened Cream. more...
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Gaining 0.7 kg a Week
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julie alldridge's Weight History
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